Buy Sunderkhani Gol Kishmish Organics | Quetta Dry Fruits

Al-Maharah’s Sundar Khani Gol Kishmish: Premium Raisin Fruit

Discover Al-Maharah’s Sundar Khani Gol Kishmish, a premium raisin fruit celebrated for its plump texture and unmatched raisins nutrition content, including iron, fiber, and antioxidants.

Introduction: What Is Kishmish?

Kismish, commonly known in Pakistan as raisins, are sun-dried grapes prized for their natural sweetness, versatility, and nutrient density. Unlike ordinary raisins, green kishmish retains a delicate color and tender texture through careful processing, offering a unique snacking experience. At Al-Maharah, our flagship Organic Sundarkhani Gol Kishmish combines centuries-old drying methods with modern quality controls to deliver unmatched taste and purity.

Product Features of Al-Maharah Green Kishmish

Non-GMO Green Raisins Sun-Dried Naturally

• Organic Sundarkhani Gol Kishmish are sourced from carefully selected vineyards, ensuring non-GMO grapes that undergo traditional sun-drying for optimal flavor and nutrient retention Wikipedia. 
• Sun-drying under controlled conditions reduces moisture slowly, preventing fermentation and preserving a tender bite, unlike dehydrator-dried golden raisins which are often treated with sulfur dioxide Epicurious. 

Premium Varieties – Kishmish Gol Afghani

• Our Kishmish Gol Afghani grapes originate from Quetta’s high-altitude orchards, known for yielding larger, juicier green raisins. 

Bulk Purchase & Packaging

• Available in bulk packs, gift boxes, and subscription boxes, Al-Maharah offers discounts on wholesale green kishmish orders, ensuring affordability for families and retailers alike. 

Nutritional Profile per 100g of Kismish

A 100-gram serving of kismish delivers:

• Calories: 299 kcal FatSecret 
• Carbohydrates: 79.2 g (includes 4 g fiber) Wikipedia  
• Protein: 3.1 g; Fat: 0.5 g; Water: 15% Wikipedia  
• Rich in potassium (20% DV), copper (23% DV), vitamin B6, and iron Wikipedia. 

This macro-nutrient balance makes kismish an excellent energy booster and post-workout snack for athletes.

Health Benefits of Kismish

Antioxidant Powerhouse

Kismish are loaded with polyphenols and flavonoids, which fight free radicals, helping to protect heart health and slow aging Epicurious.

Digestive Aid

The dietary fiber in kismish supports regularity and gut health, alleviating constipation without harsh laxatives Healthline.

Iron for Anemia Prevention

With a moderate iron content, regular consumption of kismish can help maintain healthy hemoglobin levels, reducing anemia risks in women and children Healthline.

Skin & Bone Health

Natural vitamin B6 and copper contribute to collagen synthesis, promoting a youthful skin glow and stronger bone mineral density.

Usage Ideas for Kismish

• Baking Recipes: Add kismish to muffins, breads, and energy bars for natural sweetness and texture. 
• Trail Mix Combos: Mix green raisins with nuts, seeds, and dried fruits for a portable snack. 
• Savory Pulao: Stir in kismish for a sweet-savory twist in chicken or vegetable pulao. 
• Smoothies & Salads: Blend into smoothies or sprinkle over yogurt and fruit salads. 
• Chutneys & Sauces: Create a tangy green raisin chutney for pakoras and kebabs. 

Pricing & Where to Buy in Pakistan

• Price per kg: PKR 1,500–1,850 for premium green kishmish. 
• Wholesale Discounts: Up to 15% off for bulk orders via Al-Maharah. 
• Subscription Box: Monthly delivery at a discounted rate – perfect for families. 

Visit Al-Maharah to place your order today and enjoy fast, nationwide shipping.

Storage & Quality Tips

• Shelf Life: Unopened kismish can last 12–18 months when stored in an airtight container in a cool, dry place kouroshfoods. 
• Moisture Content: Ideal moisture is 15–18%; higher moisture risks spoilage. 
• Packaging: Use vacuum-sealed or reusable zipper bags to maintain freshness. 
• Quality Grading: Look for uniform size, plumpness, and minimal sticky clusters. 

Origin & Varieties of Kismish

• Heirloom vs Hybrid Seeds: Heirloom Kishmish Gol Afghani yields richer flavor; hybrids offer higher yields. 
• Regional Festivals: Quetta’s annual Kishmish Mela celebrates the harvest with tastings and competitions. 
• Global Export: Pakistan’s green raisins are gaining popularity in Middle Eastern and European markets for their unique taste profile. 

Conclusion & Call to Action

At Al-Maharah, we combine traditional expertise with modern quality controls to bring you the finest Organic Sundarkhani Large Kishmish in Pakistan. Whether you seek improved digestion, heart-healthy antioxidants, or simply a delicious snack, our kismish fulfills all needs. Order now and taste the difference that premium green raisins can make in your daily diet.

Ready to transform your snacking experience?
👉 Buy Al-Maharah Organic Sundarkhani Large Kishmish Today